Stretch marks, also known as striae, are a common nuisance as they are clearly visible as pale stripes lying on the skin. While stretch marks are common in pregnancy, they can also occur in people who are building muscles or those that are experiencing hormonal changes.
Clinical studies have shown that susceptibility to stretch marks has a lot to do with genetics. If your mother suffered from stretch marks during her pregnancy, chances are you will to get them. The good news, however, is that these marks will fade away by themselves. In some cases they won’t go away without your intervention. Clinical studies have shown that it’s possible to prevent stretch marks from occurring and to decrease their appearance once they form. In this article, we will give you ten ways to remove stretch marks naturally.
1. Aloe Vera:
Benefits of aloe Vera are now very popular among the fans of home remedies. This herb has in it the plant collagen which excellently repairs human skin too. Use, as far as possible, the fresh aloe gel taken from the leaves instead of using store bought gel.
- De-thorn the aloe vera leaf and remove its outer skin.
- Take out the sticky gel from the inside of the leaf.
- Apply this fresh aloe gel on your stretch marks.
- Now forget it for two hours.
- Wash off with water after this couple of hours.
2. Lemon Juice:
Lemons have been recognized as fine natural bleaching agents beyond doubt. The alpha hydroxy acids (AHA) and vitamin C in lemons can efficient;y remove the dead skin and make your stretch marks disappear fast.
- Cut the lemon into 2 halves.
- Take a half piece of lemon and gently rub it on your stretch marks.
- Feel it’s juice soaking into your skin.
- Do this for at least 10 minutes.
- Then wash off with warm water.
3. Potato Juice:
This is the cheapest and one of the rapid home remedies for stretch marks. Potato is a super food due to its many components like essential fatty acids and a variety of phytochemicals, like carotenoids and polyphenols. It also has loads of vitamins and minerals including Vitamin-C, B-complex, potassium, magnesium, calcium, phosphorus and zinc. Because a potato is capable of stimulating collagen and elastin synthesis, it can effectively restore skin cells fading away your stretch marks.
- Cut the potato into thick sized slices.
- Take a slice and rub it gently over your stretch marks. Ensure to apply its juice all over your marks.
- Leave it for 5-10 minutes.
- Wash off with lukewarm water.
4. Egg White:
Egg white contains 40 different proteins. You can understand why it is so beneficial for skin health. Egg whites are also rich in collagen and vitamin A and thus can treat scars or burns too effectively. So go ahead with this remedy and apply egg white on your stretch marks. It’s as simple as this.
- Take out the egg white by separating the yolk from the egg.
- Beat the egg white a little with a fork.
- Apply on your marks.
- Leave for 15 minutes.
- Wash off with water.
- Apply some moisturizer or oil (like olive oil) after you pat dry the area.
5. Sugar Scrub:
It is also beneficial in removing stretch marks.
How to use?
Add one tablespoon of sugar with few drops of lemon and almond juice and mix it properly. Apply it on the affected skin part. Do this daily before taking a bath and see the difference.
6. Castor Oil:
Castor Oil is used to a wide array of skin problems like stretch marks and also wrinkles and fine lines.
- Use castor oil on the stretch marks and massage the oil in a light, circular motion for 10 minutes
- Using a fine cotton cloth, fully cover the area
- Simply apply heat to the area for 25-30 minutes, using a heating pad
- Do this on a regular basis to see a visible difference
7. Lavender Oil
Although lavender is an oil known to have a great scent, this can also be good item that can be placed over the stretch marks that people have. More often than not, there are some people who mix it in with other ingredients while some people to use it on its own.
Coconut oil is known as a carrier which means that it will help the lavender oil be placed more effectively on the skin. What would have to be done is the lavender oil will be mixed in with the coconut oil. Once the mixture is done, this can be placed on the skin about 2 to 3 times a day.
8. Vitamin E Oil
A lot of people know that vitamin E is good for the skin. This is the reason why it is no surprise that this can be used to treat stretch marks. According to studies though, this treatment may be most effective for women who have already given birth before. It can be very helpful for people to try it out first.
It might be effective to mix vitamin E oil with a moisturizer that is unscented so that the scent will not be too bad when placed on the skin. Do remember to place on the areas with stretch marks in the morning and before going to sleep for best results.
There are a lot of instances when people do not like to drink water not only because they feel that water does not have any taste but because they generally feel that water is boring. Even if you are not into drinking water, you might want to drink now because studies show that drinking a lot of water and keeping yourself hydrated can help get rid of stretch marks.
That is right; you only need water for this one but make sure that when you drink, you can drink clean water to protect yourself. Drinking a lot of water can help keep the skin more elastic and this in the process can help remove the stretch marks that you are stressing about.
10. Cocoa Butter
Cocoa butter is packed with antioxidant effects, which penetrate deep into the skin to moisturize it. Also, this property helps to fade the stretch marks on men efficiently. Try the process below:
Firstly, take the cocoa butter in 1 container and later melt the cocoa butter in low flame. To it, add the vitamin E oil and stir well. Afterward, pour the mixture into 1 glass jar and now apply on your stretch marks. This application can be repeated two times every day after bathing to eliminate the stretch marks fast.