Reverse Cavities and Heal Tooth Decay With These 5 Steps

Tooth decay is one major problem most people deal with at one point in life.If you have faced it then you might know that cavities can make life uncomfortable naturally. This is when you know that hot and cold drinks can be a no go zone! The results are frequent visits to the dentists since they are unbearable.

Fortunately, the doctor can be the last option since there is a way to get rid of tooth decay and heal cavities using products that are easily available.

The Following are a Few Recipes to Heal Cavities and Tooth Decay:

1. Use of Turmeric, Coconut Oil, Clove Oil and Salt:

Ingredients:

  • ¼ teaspoon of Coconut Oil
  • ¼ teaspoon of Turmeri2 drops of Clove Oil.
  • A pinch of Salt.

Directions:

  • Mix all the ingredients in a bowl.
  • Apply the mixture to your toothbrush and brush your teeth gently, targeting the cavities areas as much as possible.
  • Give it a break for 5 minutes and brush once more.
  • Lastly, rinse the teeth with lukewarm water.

2. Use of Baking Soda, Lemon Juice, Dried Mint Powder and Peppermint Essential Oil:

Ingredients:

  • 1 drop of Peppermint Essential Oil.
  • ½ teaspoon of Baking Soda.
  • 2 drops of Lemon Juice.
  • ¼ teaspoon of Dried Mint Powder (optional).

Directions:

  • Mix all the ingredients in a bowl.
  • Apply the mixture on a toothbrush and then brush gently, paying attention to all areas.
  • Leave it on your teeth for about 3 minutes.
  • Lastly, rinse your teeth with slightly warm water.

3. Try Oil Pulling:

Oil pulling has been used for centuries as an oral detoxification procedure. Simply swish a tablespoon of coconut oil in your mouth for 20 minutes, then spit the oil into the trash. If 20 minutes is too long, start with 3-5 minutes. Oil pulling has been praised for its ability to treat numerous health issues, from gingivitis to headaches.

4. Eliminate Phytic Acid:

Phytic acid is a mineral blocker and enzyme inhibitor that’s found in grains, nuts, seeds and beans that are not organic or GMO-free. It can cause serious health problems, such as mineral deficiencies and osteoporosis. Phytic acid prevents you from absorbing the minerals in your food, while leaching minerals out of your body, bones and teeth. Avoid foods high in phytic acid by choosing organic and GMO-free.

5. Use Mineralizing Toothpaste:

The toothpaste that is fluoride-free can be really expensive and many of us cannot afford them. But you can make one at your home.

You will need:

  • 3 tablespoons of Diatomaceous Earth Food Grade Powder
  • 1/2 teaspoon of organic coconut oil
  • ¼ teaspoon of peppermint extract
  • ¼ teaspoon of mint-flavored chlorophyll
  • ¼ teaspoon of baking soda
  • 1 tablespoon of filtered water

Many think, that the cavities cannot be healed naturally, but toothpaste is great as well as the other tips from above. Try them out and heal the cavities.

The above recipes will give you the best results, even if you only use them thrice a week.

Avoiding foods which cause tooth decay and replacing them with the ones which improve oral health is essential. It is also good to be cautious while using these recipes, ensuring that you don’t swallow the mixture.

Above are some of basics information about Tooth decay and steps to healing your tooth decay and reverse cavities. Hopefully you have discovered some useful tips for yourself. Share your thoughts with us.

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